Sausage Chicken Soup Recipe

eintopfChunks of tasty chicken and sausage, sweet peppers and potatoes, it's a meal your family will enjoy on those chilly Fall and Winter nights.

Ingredients

  • 3/4 pound boneless skinless chicken breasts
  • 2 medium potatoes, peeled and cut into 1/4-inch cubes
  • 1 can (14-1/2 ounces) chicken broth
  • 1 medium onion, diced
  • 1 medium sweet red pepper, diced
  • 1 medium green pepper, diced
  • 1 garlic clove, minced
  • 3/4 cup picante sauce
  • 3 tablespoons all-purpose flour
  • 3 tablespoons water
  • 1/2 pound smoked sausage, diced
  • Sliced habanero peppers, optional

Directions

  • Place chicken in a greased microwave-safe dish. Cover and microwave on high for 3-6 minutes or until a meat thermometer reads 170°, turning every 2 minutes. Cut into cubes; set aside.
  • Place potatoes and broth in a 2-1/2-qt. microwave-safe bowl. Cover and microwave on high for 3-1/2 minutes. Add the onions, peppers and garlic; cook 3-1/2 minutes longer or until potatoes are tender. Stir in the picante sauce.
  • In a small bowl, combine flour and water until smooth. Gradually add to potato mixture. Cover and cook on high for 2-3 minutes or until thickened. Add chicken and sausage; cook 1-2 minutes longer or until heated through. Sprinkle with habaneros if desired. Yield: 6 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts1 serving (1 cup) equals 270 calories, 12 g fat (5 g saturated fat), 57 mg cholesterol, 869 mg sodium, 21 g carbohydrate, 2 g fiber, 19 g protein.

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