Healthier Hair Skin and Nails with Vitafusion Plus

I’m still a-glow after spending a day with the top beauty editors in the country! Dozens of women from publications like Women’s Health, Fit Pregnancy, and Glamour gathered at Dream Dry for a break from the day to focus on self-care, sponsored by vitafusion, the #1 adult gummy vitamin brand.

#vitafusionbeauty with Rebecca Scritchfield

Beauty From Inside Out

All the beauty editors received a professional blow dry from the Dream Dry stylists and I got one too!PicMonkey Collage_Hair   As the nutrition expert, I was there to help them learn about all the ways we support our beauty from the inside out. It’s not just what you put on your body, but what you put in it that contributes to healthy hair skin and nails. We tasted recipes I created that provided nutrients important for hair, skin, and nails like yummy parfaits with blueberries, wheat berries, pecan and Greek yogurt. Check out this fun infographic I created that highlights key nutrients and food ideas for beauty.important-nutrients-infographic

Despite our best intentions, we don’t always get what we need every day. In fact, most individuals get less than half of the daily recommended fruits and vegetables.

The editors sampled two vitafusion gummies that support healthy hair skin and nails. They tried the new vitafusion MultiVites Plus Hair, Skin and Nails- a complete gummy multivitamin with biotin and leutin and vitafusion Extra Strength Biotin.

PicMonkey Collage_VF2

I recommend both of these delicious and easy to take gummies. The most important health habits are ones you can stick to consistently and vitafusion gummies are more enjoyable than swallowing a pill. I love that they have no artificial colors or flavors and that they are made in the USA.

Your Self Care Checklist 

Inside out beauty also includes the ways you can work on your well-being each day. From getting enough sleep to scheduling a “me time happy hour” for yourself, daily choices add up to make a big impact on health. Check out the tips I provided for daily self care in this booklet, found here .

What About You?

What do you do to support inside out beauty? Do you take any vitamins for hair, skin, and nails?

Disclosure: I work with vitafusion, but was not compensated to blog about this event. 

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