The Benefits of Negative Thinking

Kirk Wilkinson www.thehappinessfactor.com No doubt you have heard how dangerous negative thinking is. Negative thinking has been blamed for all kinds of illnesses, like depression, anxiety, cancer and diabetes. Bad thoughts are also responsible for many ruined relationships and cases of drug abuse. But if negative thinking is so bad, why do we all practice [...]

Extra-Curricular Activities Can Pose Extra-Stress on Families

When I was a coach for an extra-curricular activity, trying to plan practices, I was surprised how many children had commitments almost every day of the week! I could understand parents not wanting children who were couch potatoes with withered brain cells, but saw the stress it caused for both the parents and children. Most [...]

Ten Ways to Be A More Positive Person

We are all feeling uncertain these days. Rather than give in to fear and worry, it is important to learn new ways to cope with change and invite inspiration and positivity into our every day. Emotions run high when our lives are in crisis and when the world seems to be teetering on the edge. [...]