The Truth About Family Dinners

Dr. Polly Dunnwww.ChildPsychMom.com Earlier this year I happened upon an article by a respected family psychologist and parenting expert.  In it, he provided lots of ideas on how parents could improve their family life, a number of which I completely agreed with.  But then I got to his recommendation about family dinners.  He suggested that [...]

Healthy Eating is Not a Discipline Issue

Stress is an ongoing issue in most every household but nothing brings about more stress in my home than trying to get my kids to eat healthy.  As we pack their lunches it seems like it is a daily battle to get something substantial and healthy into their little bodies and let’s not even discuss [...]