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Posts Tagged ‘ relationships ’

Is An Angry Reaction A Choice?

Is An Angry Reaction A Choice?

Can a person choose to not have an angry reaction although experiencing the feeling of anger? Yes. Is an angry reaction a choice? Yes. Is anger bad? No, anger in and of itself is not bad. It is how we respond and react to our feelings of anger in terms of our own self...Read More »

10 Benefits of Conflict: The Hidden Secrets to Effective Fights

Are you conflict-allergic? When we are faced with conflict, it can be tempting to avoid it because of the anxiety and fear that comes with it. And yes, conflict is extremely uncomfortable. We get sweaty, some of us start shaking, we tend to raise our voices. And often, we say things we don’t mean....Read More »

The Fine Art of Apologizing

The Fine Art of Apologizing

Most people know to say “I’m sorry” when they have hurt someone’s feelings.  Knowing how to apologize effectively can mean the difference in having a loving and respectful relationship or a hallow and empty one. Regardless if you are a couple or if the issue is between parents and kids, Relationship Coach Nancy Pina...Read More »

Happy Marriage Secret: Acceptance

Campbell head shot

One of the biggest downfalls of marriage or getting married is the idea that our partner needs to be different or at least they need to change certain things to make us happier. After all, if they really loved us, they would change anything for us right?   Well, NO. Wanting your partner to change...Read More »

The Truth About Family Dinners

The Truth About Family Dinners

Dr. Polly Dunnwww.ChildPsychMom.com Earlier this year I happened upon an article by a respected family psychologist and parenting expert.  In it, he provided lots of ideas on how parents could improve their family life, a number of which I completely agreed with.  But then I got to his recommendation about family dinners.  He suggested...Read More »

Yet another lesson in parenting…

Yet another lesson in parenting…

My son and I are in the Goleta gas station an hour and a half into our drive to San Francisco to look at colleges, and the car decides not to start. I try it again, and it apparently still believes it’s a good idea to pretend it has a dead battery or some...Read More »

Can I Save My Relationship?

Can I Save My Relationship?

The health of the relationship of the parents, together or apart, is a crucial factor in helping our kids grow up to be confident and secure in themselves and the world around them.Read More »