The PB Scoop
Gain Self Confidence Through Positive Thoughts
It seems like more and more women in this day and age are feeling self conscious and unhappy with themselves and their lives. This is most likely a product of society’s view on what women “should be”, but also a reflection on the fast paced nature of today’s world and women feeling the need to conquer every single part of it.
Well, women of the 21st century, it is time to restore yourselves to a place where you can feel self confident and fulfilled with the person that you are. Take a look at some of these tips that can help you feel like the beautiful and accomplished person you are.
1. Take a moment each day to reflect on the things that you like about yourself.
It is a fairly widespread fact that it is easier to have a great day if your morning starts out on a positive note. When you wake up in the morning, take a little time where you can simply reflect on the woman that you are. Think of all the things that you like about yourself and the accomplishments that you have made that you can be truly proud of. Know that you are something to be proud of. This is a great way to boost your confidence and let you master the rest of your day.
2. Also reflect on the things that you would like to change, but in a constructive manner.
After giving yourself a well deserved daily confidence boost, it is time to get down to the ways that you can feel better about yourself. If you are feeling that your body could use a little extra tone, make a workout plan that will give you those results. If you are feeling under appreciated at work, practice what you might say to your boss or coworkers to change that. Whatever it is that you want to change about your life, make a plan to do it and stick to it! It is really as simple as that.
3. Find out what makes you feel truly beautiful, and do it!
Many women feel that they will never be as beautiful as the women they see in magazines, and that is a major cause of their lack of self confidence and self worth. These are thoughts that all women need to get out of their heads. There is something that will make every woman feel beautiful, whether it is making a trip to the gym every day or putting on a really sexy pair of high heels. Find out what this one thing is for you. Do it, and own your confidence!
4. Remember that confidence is the key to success.
After finding out the thing that makes you feel truly confident. Hold on to that feeling. Although you may not be able to make it to the gym every single day or wear that sexy pair of high heels that makes you feel great, remember to always have that same level of confidence. Act like the woman that you want to be, and you will be her.
Author Pam Johnson has written several books on self help and self esteem. She is a psychologist who specializes with women and shares her knowledge as a contributing writer for top colleges for online psychology degrees.